Below are some important details about working with me. If you have any questions, please do not hesitate to contact me.

PROCESS

  • A typical coaching session lasts one to two hours.

  • Your safety and privacy are of the utmost importance. Everything clients share with me is 100% confidential. I follow HIPAA guidelines. I practice the 11 core competencies of coaching and ethics as established by the International Coach Federation (ICF).

  • I am based in New York’s Hudson Valley and NYC. I also conduct sessions via phone and Zoom.

  • I am neither a therapist nor a psychiatrist and my coaching is not meant to take the place of working with a therapist or psychiatrist. Changing one’s life is a commitment. It can be a difficult and demanding process that often requires help from multiple sources. I encourage my clients to maintain their relationships with other mental health and health professionals during the coaching process and often coordinate with them, as needed. If needed, I assist clients in finding therapists, support personnel and networks. It is very rewarding work.

  • I am fully insured.

  • I am not able to accept insurance. Please contact me for my rates.

"There's only one corner of the universe you can be certain of improving, and that's your own self."                                                                                                      -Aldous Huxley